Empower Yourself
Everyone goes through murky patches of their lives when they start feeling, for apparently no good reason at all, empty and directionless. This can happen when we're living on auto-pilot, getting lost in the rhythm of the ever turning wheels, and having no clear idea what we want or what we're doing. This lack of vision and control can be very disempowering.
So here are some ways you can reclaim control of your life and empower yourself to move into the future with confidence.
First, ask yourself "What do I want?" It's a simple question but the answer can be unexpectedly complex. Most of us don't even think about this question. But it's the most important thing you need to establish. Do you want more money? Give more love? Spend more time with your children? More health? Really meditate on this and listen to what comes back.
Next, ask yourself "What is stopping me from getting what I want?" Is it doubt? As in "I don't think I can go without a regular income." Or is it limiting beliefs? Such as "I'm too old for that." What about attachment? The unwillingness to let go of certain things in order for other things to come into your life. Upon close examination, you'll find that these things really can't hold you back. It's just fear.
Then look at where you are today. Are you getting from it all that you want? Or are you unhappy with the way things are? Even if you think you're miserable, you're getting something from it, otherwise you would have tried to get out of the situation. Many of us languish in self-pity because we're feeding our insecurities. Somewhere deep inside, we actually do like where we are because it means we don't have to take any action towards change. Change frightens us and so we make up the excuse that we're in a hopeless situation and continue doing nothing.
But the human spirit grows thin when it remains in an unchallenging place for too long. The emptiness you feel is precisely because you've not allowed for change to transform your life. You're doing the same thing which gives you no satisfaction day in day out and your heart is crying out for help. So the key really is to decide what you have to do to start changing your life in positive ways. And really take action.
Even small actions, like walking up the steps at the office instead of taking the lift gives you an empowering feeling of moving forward all the time.
source: Eugene Loh, A Slice of Life, 938LIVE, a station of MediaCorp Radio
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其实没错，往往我们都忘了给自己力量，忘了自己也是需要强心针的。更重要的是要积极地去面对人生的种种，不要再还没开始之前就贬低自己，这样的话，一定很难成功的。要相信自己！！！
^_^g
So here are some ways you can reclaim control of your life and empower yourself to move into the future with confidence.
First, ask yourself "What do I want?" It's a simple question but the answer can be unexpectedly complex. Most of us don't even think about this question. But it's the most important thing you need to establish. Do you want more money? Give more love? Spend more time with your children? More health? Really meditate on this and listen to what comes back.
Next, ask yourself "What is stopping me from getting what I want?" Is it doubt? As in "I don't think I can go without a regular income." Or is it limiting beliefs? Such as "I'm too old for that." What about attachment? The unwillingness to let go of certain things in order for other things to come into your life. Upon close examination, you'll find that these things really can't hold you back. It's just fear.
Then look at where you are today. Are you getting from it all that you want? Or are you unhappy with the way things are? Even if you think you're miserable, you're getting something from it, otherwise you would have tried to get out of the situation. Many of us languish in self-pity because we're feeding our insecurities. Somewhere deep inside, we actually do like where we are because it means we don't have to take any action towards change. Change frightens us and so we make up the excuse that we're in a hopeless situation and continue doing nothing.
But the human spirit grows thin when it remains in an unchallenging place for too long. The emptiness you feel is precisely because you've not allowed for change to transform your life. You're doing the same thing which gives you no satisfaction day in day out and your heart is crying out for help. So the key really is to decide what you have to do to start changing your life in positive ways. And really take action.
Even small actions, like walking up the steps at the office instead of taking the lift gives you an empowering feeling of moving forward all the time.
source: Eugene Loh, A Slice of Life, 938LIVE, a station of MediaCorp Radio
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
其实没错，往往我们都忘了给自己力量，忘了自己也是需要强心针的。更重要的是要积极地去面对人生的种种，不要再还没开始之前就贬低自己，这样的话，一定很难成功的。要相信自己！！！
^_^g
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